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Teacher Training 
Lagree Level 1 certificaiton

Ready to turn your passion for Lagree into something more?

Join us for an immersive Level 1 Teacher Training designed to give you the knowledge, confidence, and skills to become an exceptional Lagree instructor.

You’ll learn the Lagree method, cueing, teaching techniques, modifications, transitions, and everything you need to create safe, effective, and inspiring classes.

Our training is led by Tracy Sickel

-Lagree Master Trainer from Calgary
-Over 4,000 Lagree classes taught
-20 years of experience in health & wellness
-Owner of a Lagree training centre and studio


You’ll also spend a full day with Liv from The BB Studio who certifies Mat Pilates instructors worldwide and brings extensive experience in both Pilates and Lagree, along with a Master’s degree in Kinesiology.

And beyond the training itself, you’ll become part of a supportive Lagree community where you can ask questions, share knowledge, build relationships, and continue learning long after your certification.


Training Schedule
Thursday, January 28 - 3:00–7:00 PM
Friday, January 29 - 8:00 AM–4:00 PM
Saturday, January 30 - 8:00 AM–4:00 PM
Sunday, January 31 - 9:00 AM–1:00 PM

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Lagree Master Trainer

Tracy Sickel

Owner of Studio One Lagree

From Calgary, Alberta

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Pilated Educator & Lagree Instructor

Liv Urquhart

Founder of The BB Studio & Lululemon Ambassador

From Ottawa, Ontario

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Join our Team, Join our Family

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Let's get you started

Get in touch if you're interested and have any questions or inquiries.

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Thanks for reaching out!

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