Where movement meets purpose.
-Your space to move, grow and feel good.
Studio Méthode: The Art of the Lagree Method
Bilingual. Semi-private. Lagree experience.
Intimate classes with only six participants.
Precision coaching and hands-on guidance.
Intentional, controlled, full-body movement.
Low-impact. High-intensity. Time under tension.
Strength. Endurance. Mobility. Longevity.
A refined space. A supportive environment.
Results designed to last.
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Current Promotions​​​​
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The Fall Reset
25% OFF ALL PACKAGES & MEMBERSHIPS
-Fall is the perfect time to come back to yourself.
The Fall Reset is our way of celebrating a new season with you — whether you're ready to get back into a routine, start fresh, or simply reconnect with your body and your movement.
For the very first time at Studio Méthode, we're celebrating the back-to-routine season with 25% OFF all packages and memberships with code FALLRESET.
A fresh start.
A new routine.
A moment for you.
Your reset starts here.
Offer available to new members purchasing a new package or membership. Existing members must complete their initial 4-month commitment before purchasing a new package or membership under this promotion. This offer cannot be used to modify, replace, or transfer an existing membership.
One code available per client.
January 2027
TEACHER TRAINING
Lagree Instructor Certification
Deepen your understanding of the Lagree Method and learn to teach with greater precision, intention, and confidence.
Led by Master Trainer Tracy, this training combines hands-on practice, technique, and thoughtful instruction. Your training also includes a workshop with Liv, offering a deeper look at anatomy, modifications, injuries, and how to better understand the body you’re teaching.